Workouts...

I was asked this week why I stopped posting my workouts on the blog.
The honest reason is... I'm lazy and believe it or not, this blog is not the biggest priority in my life (unlike some run bloggers). 

But also, I pay a lot of money for my coaching and don't want my competition knowing what I'm doing every single day, because I'm gonna outwork all you fools and be waiting for you at the finish...